[2022-Spring I] 哈達瑜伽 Hatha Yoga (週六)下午1-3點(雲端)

  • 5 Registrations Available
  • Schedule: Saturday between 13:00 and 15:00, 2022/01/08-2022/01/29

Ask a question about this class

$65.00

  • 教授活化肺部的呼吸技巧使身體達到深層的放鬆;讓體位練習伸展身體並開發自我潛能,達到全身運動的效果,紓解壓力,以維護身心靈健康。
  • 歡迎有瑜伽經驗者
  • 為期四週
  • 學員自備瑜伽墊、瑜伽磚、伸展帶、毛巾或浴巾。
  • 指導老師:莊素蘭
 
 

This class was added to our catalog on Monday 20 December, 2021.

Customers who registered this class also enrolled...

Who's Online

There currently are 2 guests online.
Your IP Address is: 23.20.20.52
Copyright © 2022 TCNW Continuing Education.